島本往復　Ride from Esaka to Shimamoto

53ｋｍ、７時出発、１２時帰着。キャッスルは７時には既に開店していて、パン買って燃料とした。
淀川河川敷公園でスマフォを使い、仕事の海外メールなどをやっつけた。
It is 53km riding from 7o'clock to 12 o'clock returned.
Early in the morning at 7:00 bread shop CASTLE already opened.
I bought breads and that was my fuel.
On the way at Yodogawa river side park I worked as exchanging job mails to overseas by using SMAFO.